September News!

This Sunday, September 20th Mala yoga is it’s participating in the Global Mala Project where all proceeds will be donated to DOVE. DOVE (Domestic and Other Violence Emergencies) is a grant-based program at New York Presbyterian Hospital which has been helping victims of domestic violence and sexual assault for 20 years. Class will consist of 54 sun salutations, 27 rounds of chanting and 27 minutes of meditation into svasana – equaling 108! Join Stephanie, Christina, Angela & Ricki Jean with the intention of peace for all.

• 9:45am (int/adv)
  

• 12:00pm (basics)
  

Stephanie is back and teaching her classes including a new class on Fridays at 6:45pm (all levels)!

Mala Yoga welcomes Marcus to the teaching team!  Check out his creative flow class on Monday evenings at 8:45pm (all levels).

Workshops ($30- sign up in advanced)
Surya Namaskar A w/ Steph & Ang – Sat, September 19th; 4:00pm- 6:00pm
Healthy Joints w/ Brad Teasdal – Sat, September 26th; 4:00pm- 6:00pm
Navigating through your Pregnancy w/ Kristen Bower – Sat, October 10th; 4:00pm- 6:00pm

Bija Kids starts September, 14th click here for more details. Sign up in advanced!

Family Yoga: Sunday, September 27th at 3:30pm (ages 3-7) – this is a drop in class and $25 per family.

Please check the the schedule page to see changes and the blog page for more detailed information.