Saturday, Oct 10th: Navigating through your pregnancy
with Kristen Bower
Time: Saturday, October 10th; 4:00pm – 6:00pm
Cost: 30.00
Join Kristen and other expectant parents for an informative class designed to help navigate the system of choices that lay ahead in medical care for your pregnancy and delivery. Kristen draws on her experience as an OB nurse to guide and support women and families through this process. Specific topics to be covered:
- The available options for delivery – home birth, birthing center and hospital as well as an overview of several paths a birth can take
- Choosing a provider- understanding the differences among providers, doctors and midwives, enabling parents to better choose a provider for care during the pregnancy and birth
- Setting a strong guiding intention for the pregnancy.
Kristen Bower has been supporting women and their families through pregnancy, birth and parenting for nearly a decade. She works as a nurse at Roosevelt Birthing Center in Manhattan and teaches independent childbirth classes.
Kristen completed Ma Yoga Prenatal Yoga teacher training at Lila Yoga, Dharma and Wellness with Mia Borgatta and Eden Fromberg in January 2005 and recently completed Om Yoga teacher training with Christie Clark, Frank Mauro and Cyndi Lee. Kristen teaches prenatal yoga and baby & me classes at Mala Yoga.