SAT, APRIL 18th: Meditate with Restoratives 6:00pm-8:00pm

Taught by: Angela & Ricki Jean

Time: 6:00pm – 8:00pm
Cost: $20.00/no class cards

It can be really challenging to find the time and space to slow down the body, the brain, and the nervous system.  This class is  dedicated to just that — slowing down and letting the body restore its energy.  Don’t be mistaken, restorative poses do not mean “do nothing” –   in fact quite the opposite.  It takes a lot of concentration and dedication to be still and observe what arises.

Because of the nature of prop usage for restorative poses space for this class is limited.  It is recommended that you sign up in advanced either at the front desk or by email.