Meditation with Ricki Jean: Sunday, Feb 1st

Published on January 2nd, 2009

Time: 3:30pm – 4:45pm
Cost: $18

Bring journal & pen/ yoga mat optional

Whether you are an experienced practitioner or brand new to meditation Ricki Jean creates a supportive atmosphere that invites us to connect to inner knowing and spirituality. With guided meditation and music we will explore ways to bridge our outer and inner worlds to create a richer, more meaningful life experience.

This workshop series is rooted in Heart Centered Meditation, which focuses
on the attributes of the 4th Chakra; compassion, innate harmony, unconditional love and a healing presence. Each class will incorporate time for self-reflection and personal expression.

This meditation practice will cultivate greater inner capacity and help to achieve balance between mind and body —skills that are essential to bring to the Yoga mat and out into life.

Meet Ricki Jean