Little Lotuses Yoga (crawling-3yrs)

This class introduces the basics of yoga to our tiniest yogis in a creative and active way.  Circle time, storytelling, animal poses and parachute games are incorporated into the curriculum making the yoga practice fun and accessible.  Breathing techniques, bubbles and relaxation help the little lotuses focus and find calm.  Classes increase strength and improve coordination and balance.  While yoga experience is not necessary, parents/caregivers are an integral part of this class and should come ready to participate.  Wednesdays at 11:15am – 12:00pm: click here for dates on 12 week sessions.