Lesley A.

Lesley Alderman has been practicing yoga for nearly two decades. As a teenager and college student she studied ballet and modern dance. Her passion for Vinyasa yoga grew out of this early passion for dance. She completed teacher training at OM Yoga in Manhattan in February 2009. Lesley’s classes are dynamic and spirited, incorporating fluid movements and precise anatomical directions—all paired with lively, uplifting music. When she is not doing Yoga, Lesley is writing—she’s a contributor to The New York Times and Real Simple magazine. Many thanks to Angela, Christina and Stephanie for their wisdom and support.