Jennifer Whitney

Bio: Jennifer Whitney has been practicing vinyasa yoga since 2003, and teaching since 2006. In 2007 she received her 300-hour Jivamukti Yoga teaching certification, studying the integrated form with masters Sharon Gannon, David Life, and Manorama.

How I teach: Jen believes that right intention guides one toward yoga. Her goal is to help students understand how realization is inevitable for those who seek to know themselves. Her vigorous asana flows build strength, clear the mind, and challenge students to break out of habit mind-body energies. She incorporates chanting, yoga philosophy, music and meditation into her classes, and encourages students to take what they learn out into the world.