162 Court St at Amity St 2nd floor
Brooklyn NY 11201  map
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upcoming workshops & events

sign up for free holiday tips!

with christina hatgis

The holidays are approaching fast! Opt-in for three special emails to support you through the busy season.


yoga for the holiday crazies: 80's edition

with steph creaturo
thursday, december 18, 7:30-9:00pm

Leave your holiday stress and craziness on the mat.


sunday night meditation

with angela clark
sunday, december 21, 7:00-7:45pm

Curious about meditation? Not sure where to begin?


back of the book poses 101

with christina hatgis
thursday, january 1, 10:00-11:45am

Build concentration and strength in the twists, arm balances, and inversions that don't show up often in public classes.


inversions 101

with steph creaturo
thursday, january 1, 12:30-2:00pm

Learn different tips and tricks to build the core and shoulder strength needed to invert into poses like handstand and headstand.


move & meditate 101

with angela clark
thursday, january 1, 4:00-5:30pm

Combine asana, the movement experience of yoga, and meditation, the stillness experience of the practice, in this 90-minute class.


yoga and the alexander technique

with joan arnold
saturday, january 31, 4:00-6:30pm

Learn the Alexander Technique as it applies to the challenges, tension, and injuries on and off the mat.