162 Court St at Amity St 2nd floor
Brooklyn NY 11201  map
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upcoming workshops & events

mala meditation: going deeper

with angela clark
september 17-october 8, 1:30-2:45pm

The next step of the Mala Meditation program, for anyone who wants to explore/go deeper in their practice.


yoga for runners intensive: feet & ankles

with steph creaturo
saturday, october 1, 3:00-5:00pm

As runners, foot and ankle health is imperative - we need healthy feet and ankles to run strong and healthy!


practice camp: build your inversions confidence!

with steph creaturo
october 3-5, 6:45-8:15am

Build your confidence so you can invert into handstand and headstand from a place of strength and excitement.


understanding the postnatal body

with angela clark
saturday, october 22, 2:30-4:30pm

Learn essential principles for strengthening your abdominal and pelvic floor muscles after childbirth.


The Essential Headache Toolkit

The e-book is here! Get yours now.


new e-book!
your prenatal yoga toolkit

Learn practical tips and pose "swaps" so you can practice with confidence throughout your pregnancy. Get the e-book here!