162 Court St at Amity St 2nd floor
Brooklyn NY 11201  map
join our mailing list

facebook instagram instagram

upcoming workshops & events

The Essential Headache Toolkit

The e-book is here! Get yours now.


new e-book!
your prenatal yoga toolkit

Learn practical tips and pose "swaps" so you can practice with confidence throughout your pregnancy. Get the e-book here!


yogi to runner: save the date!

with steph creaturo

Join Steph for this small-group program for new runners of all paces. Program kicks off on May 15th!


relax & restore

with jen whitney
thursday, april 28, 7:30-9:00pm

A combination of fully propped restorative poses, aromatherapy, massage, reiki, and guided meditation to bring you into a profound relaxation.


transitions: the heart of flow

with jen whitney
saturday, april 30, 4:00-6:00pm

From demystifying getting into Warrior One on one breath to finding float in jump throughs and inversions, we'll fine tune your practice at every level.


shoulderstand 101

with angela clark
saturday, may 7, 4:00-6:00pm

We'll look at the structural anatomy of shoulderstand and use props to get the benefits of this inversion.


in-town yoga intensive: inversions

with jen whitney
saturday, may 21, 4:00-7:00pm

A 3-hour mini retreat, right here in town. We'll integrate all areas of yoga study for an inspiring Saturday.