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162 Court St at Amity St 2nd floor
Brooklyn NY 11201  map
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upcoming workshops & events
juice2

3-day juice cleanse

with christina hatgis & heartbeet juicery
kickoff: thursday, october 2

We're excited to offer our next 3-day group cleanse with this fall!

yogitorunner

From Yogi to Runner:
Fall Race Edition

with Steph Creaturo
Starts Saturday, October 4

Learn how to cross train, fuel, build discipline, and run effectively.

bandhas2

breaking down the bandhas: inversions

with christina hatgis
saturday, october 11, 4:00-6:00pm

When integrating the bandhas, we can create ease and stability in challenging postures.

everymothercounts

charity class for
every mother counts

with steph creaturo
thursday, october 16, 7:30-9:00pm

Support making pregnancy and childbirth safer in communities here and around the globe.

updowndog

up dog / down dog

with angela clark
saturday, october 18, 4:00-6:00pm

We'll look at the placement of the bones and the activation of the muscles in up dog / down dog how to transition safely between the two.

pranayama

connect to your breath: thursday night pranayama

with angela clark
thursday, october 23, 7:30-8:45pm

Learn how breathing exercises can help you find ease and steadiness in your daily life.

handstandwheel

handstand & wheel:
a yoga love affair

with jen whitney
saturday, october 25, 4:00-6:00pm

Two poses from seemingly opposite ends of the yoga catalog - complement each other in so many ways.

meditation

sunday night meditation

with angela clark
sunday, october 26, 7:00-7:45pm

Through mindful awareness, we will slow down the moving mind, allowing ourselves to enter the unbound space of our inner refuge.

posesthatscare2

the poses that scare you

with steph and angela
thursday, october 30, 7:30-9:00pm

Your fearlessness is the best treat you can get this Halloween as you integrate this set of poses into your practice with confidence, humor, and strength.