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162 Court St at Amity St 2nd floor
Brooklyn NY 11201  map
info@malayoganyc.com
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upcoming workshops & events
posesthatscare2

the poses that scare you

with steph and angela
thursday, october 30, 7:30-9:00pm

Your fearlessness is the best treat you can get this Halloween as you integrate this set of poses into your practice with confidence, humor, and strength.

ashtanga2

the primary series of ashtanga yoga

with christina hatgis
saturday, november 1, 4:00-6:00pm

The "primary series" has greatly influenced contemporary American vinyasa yoga.

shoulder

creating healthy shoulders through yoga & P.T.

with angela and diana
saturday, november 8, 4:00-6:00pm

Explore the healthy functioning shoulder, as well as what can happen when misalignments cause injury.

yogastudies

yoga studies: practice - theory - life

with jen whitney
sunday, november 9, 7:00-8:00pm

Integrate the three components of yoga as they were meant to be studied: together.

yogitorunner

from yogi to runner:
10k training program

with steph creaturo
starts november 9

Train with Mala to increase your running stamina and prepare to run a 10k race.

unravel

unravel the mysteries of downward facing dog

with christina hatgis
thursday, november 13, 7:30-9:00pm

Learn how the right actions and intentions transform this shape into a safe, stable, and graceful pose.

meditation2

sunday night meditation

with angela clark
sunday, november 16, 7:00-7:45pm

Curious about meditation? Not sure where to begin? Join Angela for a guided meditation practice.

inversionsforeveryone

inversions for everyone

with annie carlin
thursday, november 20, 7:30-9:00pm

Conquer fear, empower your practice, and have a great time going upside down!

advancedpractice2

advanced practice: hands off the floor edition

with jen whitney
saturday, november 22, 4:00-6:00pm

Cultivate endurance and challenge boundaries as you sink into the rhythm of a strict vinyasa practice.

holidayanchor

yoga for the holiday crazies

with steph creaturo
wednesday, november 26,
6:30-8:15pm

Build a strong center and focus for our thoughts and emotions as we head into the holiday season.

detox

twist out the turkey

with angela clark
friday, november 28, 12:30-2:00pm

Detox from the festivities! Come twist away your big holiday meal with Angela.

meditation2

sunday night meditation

with angela clark
sunday, november 30, 7:00-7:45pm

Curious about meditation? Not sure where to begin? Join Angela for a guided meditation practice.