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162 Court St at Amity St 2nd floor
Brooklyn NY 11201  map
info@malayoganyc.com
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upcoming workshops & events
movingbeyondexcuses

moving beyond excuses: the mala yoga spring immersion

starts april 18

Build the confidence and knowledge to channel a whole new dimension of your yoga practice.

liftyourasana

lift your asana

with angela clark
saturday, february 28, 4:00-6:00pm

Explore the actions we see frequently in yoga, and how they can facilitate the lift required in arm balances.

wristsandshoulders

pain-free wrists & shoulders

with angela clark
thursday, march 5, 7:30-9:00pm

Do your wrists, neck, or shoulders bother you no matter how careful you've been with your alignment?

hipsandback

healthy hips & back

with christina hatgis
saturday, march 7, 2:00-4:30pm

There are many ways to manage back pain, and yoga is a very effective tool in your management routine.

runners8

yoga for runners: hip strength edition

with steph creaturo
thursday, march 12, 7:30-9:00pm

Are you suffering from knee or low back injuries - or want to avoid these?

liftyourasanajumps

lift your asana: jumps

with angela clark
saturday, march 14, 2:00-4:00pm

Join Christina for a special 3-day Ashtanga Practice Camp!

transitioning6

transitioning to all levels

with blakeney schick
thursday, march 19, 7:30-9:00pm
class cards/drop-ins

Are you ready to take your practice to the next level? And by next level, we mean All Levels.

glutes

strength building: glutes

with steph creaturo
saturday, march 21, 2:00-4:00pm

Do you have no idea how to fire your glues, or even why you need to in yoga class? Don't worry - you're in good company!

5poses

the 5 poses every yogi needs to know

with blakeney schick
saturday, march 28, 2:00-4:00pm

Learn the nuts and bolts of these fundamental poses and how to make them work for your body.