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162 Court St at Amity St 2nd floor
Brooklyn NY 11201  map
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upcoming workshops & events
mexico02

mala in mexico
week two!

with christina & angela
january 31 - february 7, 2015

A 2nd week of of yoga, sun, and relaxation in the idyllic Riviera Nayarit!

meditation2

move & meditate

with angela clark
friday, august 22, 6:45-8:15pm

Asana allows us to create space in our bodies while meditation creates space in our minds.

yogastudies

Yoga Studies:
Practice ~ Theory ~ Life

with Jen Whitney
Sunday, sept 7, 7:00-8:00pm

Integrate the 3 components of yoga as they were meant to be studied: together.

runners6

Yoga for Runners

with Steph Creaturo
Thursday, sept 11, 7:30-9:00pm

Combine yoga poses and breathing techniques with a more modern approach to running and anatomy.

yogaofthesages

Yoga of the Sages

with Jen Whitney
Saturday, sept 20, 4:00-6:00pm

We'll study both the physical side of poses, as well as the sages who inspired them.

myofascial

Yoga & Myofascial Release for Headaches & Tension

with Christina Hatgis
Saturday, sept 27, 4:00-6:00pm

Do you suffer from chronic headaches or tension in the neck and shoulders?

meditation2

Sunday Night Meditation

with Angela Clark
Sunday, sept 28, 7:00-7:45pm

Curious about meditation? Not sure where to begin?

yogitorunner

From Yogi to Runner:
Fall Race Edition

with Steph Creaturo
Starts Saturday, October 4

Learn how to cross train, fuel, build discipline, and run effectively.