In this subtle yet profound practice, you will develop inner awareness and serenity as you ease into reclined or seated postures.
Join us for a special summer class under the stars on the roof at Brooklyn Grange Farm in the Navy Yard!
inversions 101 with angela: june 27-29
move better, breathe better with steph: july 6-8
the stability/mobility matrix with steph: july 25-27
A FREE evening of yoga in Prospect Park, hosted by Lululemon Brooklyn. At the north end of Prospect Park's Long Meadow (enter at Grand Army).
The e-book is here! Get yours now.
Learn practical tips and pose "swaps" so you can practice with confidence throughout your pregnancy. Get the e-book here!