A FREE evening of yoga in Prospect Park, hosted by Lululemon Brooklyn. At the north end of Prospect Park's Long Meadow (enter at Grand Army).
In this 3-day series, connect the dots between how your core and breathing work together on & off the mat.
Come gain a deeper clarity of how to move between stability and mobility in yoga and in life.
Start the weekend off right with a fun "anything goes" Friday night class where you'll move and sweat to a Steph-curated playlist.
Combine the movement & stillness experiences of yoga, so you can experience the great benefits of both.
The e-book is here! Get yours now.
Learn practical tips and pose "swaps" so you can practice with confidence throughout your pregnancy. Get the e-book here!