Last Sunday Classes at 100 Smith St.
We are getting closer to our opening day at 258 Bergen St.
Stay tuned and sign up for the mailing list!
Check below for our weekly schedule while in residency at 100 Smith St!
Check MBO for class cancellations!
9:35 - 10:45am: feet & hips (Steph)
11am - 12:15pm: core strength (Angela)
12pm - 1:15pm: yoga and core (Angela)
1:30pm - 2:45pm: strong & stable (Angela)
3pm - 4:15pm: yoga for runners (Steph)
2:00 - 3:15pm: yoga for runners (Steph)
3:30 - 4:45pm: strong & stable (Steph)