Daniella Rosales-Friedman

Bio: I came to my mat over 10 years ago with curiosity and undiscovered flexibility. There, I found a playful way to move the body, an inner focus to stay interested, and a strength that came when I wasn’t looking. Many exhales later, I continue to swoon over yoga’s charms. Deep gratitude for the teachers and students at Kula Yoga Project, where my practice has grown over the years. And to the Mala Yoga community, whose intelligence and sweetness inspire me every day.

How I Teach: With humor and creative sequencing, my classes explore the efficiency of movement from pose to pose. We design a safe place to reveal strength, build flexibility, and melt the limitations of gravity. My intention is for the yoga practice to bring you closer to yourself inside the studio and beyond.