MalaYogaNYC podcasts » MalaYogaNYC

Mala Yoga Hurrican Podcast: 60mins

Published on August 28th, 2011

  A little yoga for you on a rainy & windy day.



Guided Meditation: 15mins

Published on May 23rd, 2011

 

Shoulders: 20 mins

Published on May 8th, 2011

Unwind from work with Stephanie! 



Backcare: 20 mins

Published on April 3rd, 2011

  Join Christina and release the stresses from your back!



All Levels: 40 min audio

Published on August 25th, 2010

For a rainy day in Brooklyn! 



Hip Openers with Stephanie (audio)

Published on May 14th, 2010

 

int/adv 60 min audio podcast #2

Published on January 27th, 2009

 

Quieting The Mind

Published on November 6th, 2008

Video Podcast with Stephanie

 

Finding Balance

Published on November 6th, 2008

Video Podcast with Christina

 

Strength & Flexibility

Published on November 5th, 2008

Video Podcast with Angela