Be up to date on schedule changes

As we learn so well from life, things change – whether we like it or not.  It is part of our practice to work with these changes as they come up and to be “flexible.”  It can be very challenging to step out of our comfort zone, especially when we feel we are not ready.  It takes trust in ourselves as well as courage to step into change with grace and acceptance, to not push away the things that are unwanted but also to not cling to the things we want oh-so-badly.

In our attempts to keep you in your practice (and in the flow of grace) below are some upcoming changes in the schedule.  Much love and gratitude, Mala Yoga

Changes In Effect Tuesday, Sept 8th

•    New Class Fridays, 6:45pm – 8:00pm (all levels) with Stephanie!
•    Mondays, 8:45pm (all levels)  with Marcus
•    Wednesdays, 8:45pm (all levels)  with Britt
•    Thursdays, 9:15am (basics)  with Jyl
•    Saturdays, 12:00pm (**basics)  with Angela
•    Sundays, 12:00pm (basics)  with Stephanie
•    Sundays, 5:00pm (all levels) with Jen
Changes in Effect Thursday, Oct 1st
•    Tuesdays, 11:00am (baby & me)  with Kristen
•    New Classes!

• Tuesday, 12:30- 1:30pm Express Basics with Christina
• Thursday, 12:30- 1:30pm Express Int/Adv with Lindsay

Double asterisk (**) Denotes class is suitable for new students.