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162 Court St at Amity St 2nd floor
Brooklyn NY 11201  map
info@malayoganyc.com

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transitioning2

transitioning to all levels

with steph creaturo
thursday, june 20, 7:30-9:00pm

Join Steph as she introduces the fundamentals of an all levels class. read more…

jw2

advanced practice

with jennifer whitney
saturday, june 22, 4:00-6:00pm

As we flow with the breath through a delicious extended 2 hour vinyasa class, we will work toward an "advanced peak pose". read more…

runners2

yoga for runners

with steph creaturo
saturday, june 22, 12:15-1:30pm

We strengthen muscles that runners need for stability and support, we stretch what gets tight, and learn manual release work to give our muscles and joints some relief.
sign up!

backcare

strengthen, lengthen,
and release: yoga for
low back pain

with lisa stowe
saturday, june 29, 4:00-6:00pm

A workshop designed to help you use yoga asana to relieve low back pain. read more…

lindsay3

grace in transit: breath, meditation, vinyasa & goodbye for now

with lindsay sullivan
saturday, july 13, 4:00-6:30pm

Join Lindsay for her final workshop before she journies to grad school on the west coast! read more…

jw

transitioning to all levels all-day retreat

with steph creaturo
thursday, july 18, 9:30am-2:00pm

Take the day off and come to Mala for a day of invigorating practice in an intimate small-group setting.
read more…

chaturanga

chaturanga is for the birds

with jennifer whitney
saturday, july 20, 3:00-5:00pm

If you've developed the strength for chaturanga but still have some pesky questions about whether you're "doing it right," then this workshop is for you! read more…

angela20min

video: prepping for
arm balances

Join Christina has she builds up the core, releases the shoulder girdle, and integrates other strength-building poses all designed to be ready to tackle the daunting category of arm balances. watch it…

augpc

august practice camp

with steph & christina
august 5-9 and/or 12-16
6:45-8:30am

Practice Camp is designed to get you up and on your yoga mat. The catch? You have to show up at Mala at 6:45am, Monday through Friday, and do yoga. read more…